Swine Flu (H1N1): Definition, Symptoms, Prevention

Previously I post in my blogger information about the 2009 swine flu vaccinations effects on humans being. And based on the above, I decided to post an article about the definition, symptoms and how to prevent your self and family from this pandemic virus, since vaccinations developed arround the world until now are still in the experiment stage or has side effects appear on the long-term. You will find also some useful links to other web sites specialized in this area. Also if you have others you can post them in comments.

Since June 11, 2009, the World Health Organization (WHO) classified the H1N1 flu (some times called swine flu) as a pandemic and warn all the health organizations worldwide to develop strategies to combat and reduce the spread of virus. H1N1 virus spreads from person to person (contagious), probably in much the same way that regular seasonal influenza viruses spread mainly through coughing or sneezing by infected people, sometimes by touching viral infected surfaces or objects then touching their mouth or nose. The good news that most people who have become ill with this new virus have recovered with out requiring medical treatment, by the human immune system and other natural body's defences. Therefore, I will refer again to Dr. Mercola's article I post it earlier which shows the great side effect in H1N1 vaccinations. And therefore may not be needed to address these doses stimulating the immune system, which could harm our health in the long run, but we follow the popular saying "Prevention is better than Cure".



Signs and Symptoms of this Virus on human

H1N1 flu Symptoms are similar to seasonal flu and may differ at it is range from mild to severe just like regular flu.

1. Fever
2. Cough
3. Sore throat
4. Runny or Stuffy nose
5. Body aches
6. Headache
7. Chills and Fatigue
8. Some cases may have vomiting and diarrhea

Note that people may infected with H1N1 virus and have respiratory symptoms without a fever.

Recovered cases and deaths has been reported for H1N1 virus. In seasons of regular flu (Winter), certain people are at high risk of serious complication. this includes

• People 65 years and older
• Children younger than 5 years old
• Pregnant women
• People of any age with certain chronic medical conditions

CDC laboratory studies have shown that no children and very few adults younger than 60 years old have existing antibody to 2009 H1N1 flu virus; however, about one-third of adults older than 60 may have antibodies against this virus. It is unknown how much, if any, protection may be afforded against 2009 H1N1 flu by any existing antibody.
seasonal and H1N1 flu shed virus and may be able to infect others from 1 day before getting sick to 5 to 7 days after. This can be longer in some people, especially children and people with weakened immune systems and in people infected with the new H1N1 virus.


Prevention is better than Cure

Here are some action that can help prevent the spread of germs that cause respiratory illnesses like the flu:

1. Cover your mouth and nose with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
2. Wash your hands often with soap and water.
3. Avoid touching your eyes, nose and mouth. Germs spread this way.
4. Try to avoid close contact with sick people.
5. If you are sick with flu-like illness, it is recommended that you stay at home for at least 24 hours after your fever is gone except to get medical acre for other necessities (your fever should be gone without the use of a fever-reducing medicine). Keep away from others as much as possible to keep from making others sick.
6. Follow public health advise, avoid crowds and other social distancing measures.

Additional Resources

• World Health Organization (WHO)
• Centers for Disease Control and Prevention
• Flu.gov
• Healthy Habits Flu Tips!